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#1
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ok guys ive never posted pics of myself online. this will be my very first time and i chose this site to do it im 19 y/o 5'11" first pic is the day i joined the gym in march 250lbs, second pic is middle of may 230lbs, and 3rd pic is end of july 220lbsand 4th pic sept 14th 217lbs. feb.jpg may.jpg july.jpg sept 14b.jpg sorry i dont have a pic with the same pose for the first one Last edited by Standby; 09-15-2010 at 12:50 PM. |
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#2
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You have definately been working, hard, very noticable results. Keep it up buddy!
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#3
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Omg standby, i must congratulate you on that amazing change, your looking so much better and you have a hell of a lot more muscle on your frame too! Have you though of a cycle? |
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#4
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thanks alot both of you Rosie i havent thought of any cycle yet i still have some year left on my lol but me and Cal talk daily he is the one who helps me out with everything and he told me when i hit 25 he is going to make me a monster lmao i still got alot of research to do on everything i started slacking on that hard when i found the lounge :P By the way, the second pic i had a 7 point BF test done and it read out to be 20% 230lbs. today i was at 217lbs, i can see ive lost alot more fat and like you guys have said put much more muscle on. thanks again for the compliments! Last edited by Standby; 09-01-2010 at 03:45 AM. |
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#5
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Congrats on the great results so far. Keep up the hard work.
__________________ PIN IT TO WIN IT To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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#6
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God damn SB... now thats some fvcken progress
__________________ I Came... I Whored... I Conquered |
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#7
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| thanks bro |
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#8
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Excellent progress Standby, no comparison to the first set of pics!! brilliant progress!!
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#9
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| thanks alot man, im thinking posting a new one up at the end of october maybe see how the difference is again maybe soon if i see alot more change. we will see
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#10
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Good results SB. You've worked hard. your body type has a Big advantage over anyone if you train it hard. You will get big easily. And a big downfall if you dont train properly.. you'll get fat. So, work hard each day and Cal is right ... if you get in shape @ 25 age .. you'll surely become a Gym Monster (once on AAS) . lol.
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#11
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good job man! Keep up the good work.
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#12
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| Quote:
Last edited by Standby; 09-01-2010 at 04:58 PM. |
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#13
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u look good in the pictures.....but is it true that you have a small penis????
__________________ I like them all.Older is better and fatties are BEST. |
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#14
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thanks ass, and its average dont worry about it
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#15
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Welldone standby great work
__________________ A great pleasure in life is doing what people say you cannot do. |
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#16
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Awesome fvking progress Sb. Keep up the great work, Sigs going to turn me into a monster like cal is for you ( btw sig is cals mentor)<---- I win privilege to have you on this board, Subscribed and bookmarked -MaNiCC- |
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#17
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thanks alot both of you. and mini thats funny about the sig and cal thing haha i guess its all just a big circle lol im sure me and you will both one day have someone asking us everything too lol
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#18
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great progress standby! Once you hit AAS ur gonna fukkin blow up man......keep workin hard brutha!!
__________________ Shake your tailfeathers |
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#19
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fvckin great progress! Keep it up..... your familly wont recognize you...... great job! ~Haz~ |
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#20
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unbelievable bro, your hardwork and obvious dedication shines through in your results...nice job brotha'...
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#21
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thanks alot you 3, and thats funny haz i havent seen my mom for 2 months i wonder when i finally go see her if she will say anything lol
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#22
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Great progress for sure! Keep training hard and following your diet! You will reap the benefits! S |
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#23
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Very nice progress. |
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#24
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Dramatic transformation, bro. Keep up the great work.
__________________ Tony: Boris the Blade? As in Boris the Bullet-Dodger? Avi: Why do they call him the Bullet-Dodger? Tony: 'Cause he dodges bullets, Avi. |
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#25
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Good on you bro, that's some really good results. There's not alot of people that are that dedicated. Keep up the good work.
__________________ WORK HARD, PLAY HARD, OR GO THE FUCK HOME THERE'S NO SUCH THING AS CAN'T |
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#26
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thanks alot guys and girls. the hard part was getting alittle bit of change happening then once you can actually see it, theres no stopping lol
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#27
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Yep...now you're hooked. You will forever look in the mirror and say, "I need a little more size here...and there. Gotta tweak this...and that." |
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#28
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well i put an updated pic i took today
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#29
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Found it. Good progress.
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#30
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Ernst that last pic is 217 lbs
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#31
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| There's no stopping you now, bro. Aside from the vast physical improvements... you're finally smiling, too. That's actually really saying something.
__________________ Tony: Boris the Blade? As in Boris the Bullet-Dodger? Avi: Why do they call him the Bullet-Dodger? Tony: 'Cause he dodges bullets, Avi. |
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#32
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Amazing SB.. excellent.. I'm impressed and glad to actually put a face with the name.. you're the man..
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#33
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thanks igi now if only i could put a face with your name lol |
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#34
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thats what i call some fukkin hard work and dedication my man keep it up bro.
__________________ DUKKIT is a real person. His opinions are based on a life full of experience. Whether you choose to listen and learn... is on you. |
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#35
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I just noticed that last pic, what a difference for 6 1\2 months work. I bet you never want to go back. What's your training schedule like if you don't mind me asking.
__________________ WORK HARD, PLAY HARD, OR GO THE FUCK HOME THERE'S NO SUCH THING AS CAN'T |
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#36
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monday- chest tuesday-back wednesday-shoulders thursday- legs/core friday- arms i do cardio everyday the time verys but im going to be stepping it up. shred off some more fat lol |
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#37
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Looking Good! I can't wait to destroy your legs tomorrow!
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#38
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u look great.......
__________________ i'm Awsome ஜ -------------------------------------------------- Diamond* |
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#39
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thanks D, just get at me about that show in november odds are i wont be busy, ill go with you
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#41
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How you liken that diet boy? Its like Buckelys, its fvcken awful, but it works. -KP
__________________ I Came... I Whored... I Conquered |
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#42
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| lmao definitely works haha. but like you said still over 15 by a % or 2
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