Thread: MG's journal
View Single Post
  #320  
Old 01-25-2012, 03:54 PM
millenium girl's Avatar
millenium girl millenium girl is offline
Sp's Kitten
  
Join Date: Sep 2010
Location: Overseas
Posts: 1,372
Thanks: 47
Thanked 55 Times in 51 Posts
millenium girl is a glorious beacon of lightmillenium girl is a glorious beacon of lightmillenium girl is a glorious beacon of lightmillenium girl is a glorious beacon of lightmillenium girl is a glorious beacon of lightmillenium girl is a glorious beacon of light
Default
AM: on an empty stomach: 2x50 jumping jacks, 20 min stationary bike, 100 sit and reach, 100 window wipers.

PM: 5 min treadmill followed by 15 sets of 5 pull ups, 10 push ups and 15 prisoner squats.
Stretch

Start 15:03:02
Finish 15:18:09
Reply With Quote